It's time to set your goals for what you wish to achieve in this 10 week challenge. The idea is to pick one goal (or more) in these four categories:
- Weight loss
- NSV (Non-Scale Victory)
If you want to leave some goal areas open that's fine, you don't need to have a goal in each category. If you want to change your goal along the way, that is fine too. This challenge is all about you, and all of us coming together, supporting each other towards these goals. The only responsibility that comes with this challenge is supporting the other participants - if we all do our best at that, it will be an amazing challenge!