Welcome to Week One of the Ready for Summer Challenge!
To start the challenge off, we want to encourage everyone to break your larger challenge goals down into bite-sized goals each week.
For example, if your goal is to lose 15 pounds over the whole challenge, your weight goal for week one might be to lose a pound and a half. :)
We will have a link up every Sunday for you to link to your blog post, including a check in for the previous week and your goals for the next one.
Remember, you can pick and choose the goals you want for the challenge, you can use some of them, one of them, or all of them. It's totally up to you, but we have four goal categories:
Weight Loss Goal
Non Scale Victory Goal
Each week, we will also have a mini challenge that you can participate in if you'd like.
Week One's Mini Challenge is to try a new vegetable, fruit, or other healthy dish of your choice, that you've never had before.
Feel free to get creative! Let us know what you tried at the end of the week!
A good site to get new recipes from is SkinnyTaste.com
So, below you can link up your goals for Week One!
For a better example of what to post about, feel free to check out mine and Maren's posts. :)